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by SkinnyMs. | Entrees

This nutritious version of the traditional French dish takes creamy and delicious to a healthy new level. If you’re unfamiliar with the term, ragout is a stew of meat, vegetables, and spices.

Our Creamy Chicken and Mushroom Ragout features heavenly baby bella mushrooms cooked in a mixture of olive oil, shallots, and onions. Tender chicken strips are sautéed to golden perfection and add satisfying protein to the meal. The dish calls for a splash of coconut milk to complete the cooking process, allowing all your ingredients to soak up the tropical fruit’s rich, subtle sweetness.

This magically mouthwatering recipe will shine at any meal. Ragout pairs wonderfully with brown rice, quinoa, or polenta.

Yields: 6 servings | Serving Size: 1 cup | Calories: 256 | Total Fat: 18g | Saturated Fat: 13g | Trans Fat: 0g | Cholesterol: 55mg | Sodium: 46mg | Carbohydrates: 4g | Fiber: 1g | Sugars: 1g | Protein: 19g | SmartPoints: 10 |



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I made this and it was yummy. The kids got steamed rice. Mom, after her gastric sleeve surgery had cauliflower rice.

Gina, Thanks for the feedback…so happy the family enjoyed!

Amazing and creamy! Served with jasmine rice and sautéed asparagus…Yum! I’ll definitely make this again!!

Thank you for this recipe it was delicious. I had it with cauliflower rice OMGoodness. I will definitely make this a favorite.

We’re so glad you enjoy this recipe, Linda! Cauliflower rice was a great side choice!

I have mine simmering right now. It is not creamy. It is runny. Is it supposed to be like this?

Kelly, I just remade this recipe and added one tweak: combined 2 Tablespoons each flour and butter then added to the pan when adding the coconut milk and nutmeg.

I see the description before the listed recipe mentions shallots but I don’t see shallots in the recipe? Please advise! Thank you much!!!

Veronica, This recipe was retested and the shallts removed. Sorry about the confusion.

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Hospitality and Authoring

An Essay for the English Profession

“The subject has received so little attention in the field that many compositionists have not heard of the traditional motif and practice. The Haswells’ treatment is not only the best and most complete on the subject in the field, it is the only book on the subject in the field.” —Rosemary Winslow, Catholic University of America

—Rosemary Winslow, Catholic University of America

Composition Forum

Composition Forum

Hospitality and Authoring , a sequel to the Haswells’ 2010 volume Authoring , attempts to open the path for hospitality practice in the classroom, making a strong argument for educational use and offering an initial map of the territory for teachers and authors.

Hospitality is a social and ethical relationship not only between host and guest but also between writer and reader or teacher and student. Hospitality initiates, maintains, and completes acts of authoring. This extended essay explores the ways that a true hospitable classroom community can be transformed through assigned reading, one-on-one conferencing, interpretation, syllabus, reading journals, topic choice, literacy narrative, writing centers, program administration, teacher training, and many other passing habitations.

Hospitality and Authoring strives to offer a few possibilities of change to help make college an institution where singular students and singular teachers create a room to learn with room to learn.


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Richard Haswell retired as Haas Professor of English at Texas AM University–Corpus Christi in 2008 and previously spent twenty-nine years at Washington State University, where he directed the composition program and the cross-campus writing assessment program. He has authored and coedited seven books: Gaining Ground in College Writing (1991), The HBJ Reader (1987), Comp Tales (2000), Beyond Outcomes (2001), Machine Scoring of Student Essays (2006), Authoring (2010), and air jordan 5 black grape foot locker
(2015). In 2000, with colleague Glenn Blalock, he launched CompPile , an online, open-access bibliography of scholarship in composition and rhetoric, now the largest and most utilized in the field.

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